This course explains nutrition in an understandable, interesting and straightforward way. It is suitable for use on a variety of nutrition courses including those offered by VTCT, ION & TEC. It is also ideal for those studying a nutrition module on therapy-based courses such as the VTCT Holistic Diploma or NVQ 3 in Beauty Therapy. It is excellent reference material for health practitioners, holistic therapists or anyone with a general interest in nutrition.
Course Requirements There are no previous skills or qualifications required to register for this course. Ideal for total beginners.
Syllabus
This course consists of three modules as follows. Covering 20 units in total. Assignments are completed after each unit. PART 1 Covers the basic theory for nutrition including macronutrients (carbohydrates, proteins and fats), micro nutrients (vitamins and minerals), herbal remedies and superfoods. It also covers diet, supplements, food labels, food myths and nutrition of specific groups of people, such as pregnant women.
THE BASICS
1. Nutrients, anti-nutrients, enzymes and water
2. The Macronutrients - carbohydrates, proteins and fats
3. Micronutrients - vitamins, minerals and trace minerals
4. Herbal remedies
5. Superfoods
6. The Balanced Diet, food energy values, contraindications & food myths
7. Food labels and conversion tables
8. Supplements
9. Nutrition for pregnancy & babies, athletes, the menopause & the elderly
PART 2
Covers nutritional influences on body systems and explains over 100 everyday symptoms including fatigue, loss of concentration, aching joints, bloating, heartburn, PMS, endometriosis, arthritis, candid and insomnia. Symptoms are listed for each body system and an explanation of how diet affects each system is given. From the digestive system through to the urinary system, recommendations are given by way of supernutrients, herbal remedies, superfoods and lifestyle changes.
DIETARY INFLUENCES AFFECTING BODY SYSTEMS
10. The Cardiovascular system
11. The Digestive system
12. The Endocrine system
13. The Lymphatic system and immunity
14. The Muscular system
15. The Nervous system
16. The Reproductive system
17. The Respiratory system
18. The Skeletal system
PART 3 Helps you to get started in the field of nutrition. It covers topics ranging from diet planning principles to calculating Body Mass Index PUTTING IT ALL TOGETHER 19. The Urinary and detoxification systems 20. The Practical application of nutrition therapy
What qualification is awarded upon completion?
Every successful student will be awarded the First Choice Learning College Level 2 Certificate in Nutrition. How long will this course take to complete and do I have to complete within a certain time?
Students can register for this course at any time. Average completion time is approximately 100 hours overall, however you may take as long as you wish to complete. There is no time limit at all.
What if I need to ask a question relating to my course?
All students can email student services with any questions they may have..
Will I be required to sit an exam?
This course is completed using continual assessment allowing us to closely monitor your progress. Therefore no examination is required. Are there any additional costs? The only additional costs on top of your course fees is £9.99 postage. How do I pay for my course? Debit/Credit card call 0800 0025451 Fast & Secure Google Checkout Paypal Cheque or Bank Transfer Still unsure...? Contact our Live Support on the Homepage Call Free on 0800 0025451 Email info@firstchoicelearningcollege.co.uk .......where we will be happy to resolve your enquiry promptly
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